Aggregated News

Yoga for beginners: 7 poses even newbies can do

(Natural News) The idea of doing those complicated yoga poses during a class can be a scary thought. If you’ve witnessed seasoned yoga practitioners effortlessly pull off the elephant’s trunk or the scorpion, then you might even reconsider a new exercise regiment. Push those niggling doubts aside and just set down your yoga mat. Everyone…

Exposure to leaded gasoline may have led to widespread loss of intelligence across America, reveals study

(Natural News) Exposure to leaded gasoline in childhood may have negatively impacted intelligence and job status across America, according to a recent study. Researchers examined blood samples from more than 500 participants who grew up in the era of leaded gasoline. Data show that participants with more than 10 micrograms of lead per deciliter of blood at…

Brush it off: Make your skin glow through dry brushing

(Natural News) The secret to good skin may be hidden in a brush. Known as “dry brushing”, this is the practice of gently sweeping a brush over your body to exfoliate your skin. Though it may sound odd to combine your moisturizer with bristles for softer skin, Today.com reports that there are many people who…

This often overlooked weed is ideal for delicious soup or tea

(Natural News) Touted as the “Herb Queen of the Spring” by Mother Earth News, stinging nettle is a nutritious and energy-rich favorite of herbalists. Found in most Northern forest regions around the globe during spring, many people regard this wild edible weed as a useless plant. This humble weed, however, has more value than most…

How to stay SANE in an INSANE world (and why YOU are important for the rebuilding of human society)

(Natural News) For those of us who are awake, aware and conscious, the world looks increasingly insane… perhaps even hopeless. The emotional whiplash of political elections, outbreaks of war, government lies and cultural insanity can take a real toll on a person’s sense of hope for our world, and far too many goodhearted, sensitive people…

Opposite of draining the swamp: Watchdogs hit Trump for secret White House visitor log

President Donald Trump’s administration announced they will no longer disclose records pertaining to who visits the White House, a decision that watchdog groups say will only serve to erode trust in the institution. The White House announced Friday they will keep their visitor logs private, citing “grave national security risks and privacy concerns of the…